Having a baby is a life-changing event in many different ways. Your body spent nine months growing another person and getting bigger, getting ready to breastfeed and rage with hormones. It's no wonder your feet are wider, your waist and chest need time to return to normal size and your skin may have broken out of all hormones. This is time to take care of yourself so that you can take care of your child.
Many women are discouraged and frustrated as they starve in the mirror and find acne, pimples, wrinkles or skin that just seem tired. You can change your perception by making some quick skin care products to put your face back in order. Remember, you only had a baby and this is no time to judge yourself, stop worrying about how your body looks and concentrate just on being a new mom. Your body will get back in shape, your skin will get better and you will only buy some new shoes.
If you are breastfeeding, it is especially important to use natural skin care products because chemicals can leak into the body and will enter your breast milk. Look for skin care products that do not contain hard chemicals or are manufactured by companies who are proud to produce green products.
Remember to drink, drink, drink. Your skin is the largest body in your body and a large part of it is made of fluid. With drinking water and hydrated, you increase the skin's agility and your skin's ability to heal your baby's delivery. This means that hydration of your skin will also help your stomach and chest to return to normal size and shape even faster.
One of the next most important things to take care of your skin is to rest and sleep. Keep in mind that without sleep you will feel dry, dull and wrinkled and you are at greater risk of developing pimples. It may be difficult to have a nap in the afternoon or to appreciate the importance of going to bed early in the night but if you do not get everyone else to read it on your face the next day.
Skin care also includes scaling, both on the face and on the body. Hyperpigmentation is a condition that affects many pregnant women, especially around the stomach or face and neck. This hyperpigmentation is caused by the hormones that are necessary to support the pregnancy. Once you've born you can help your body lose the darker skin by exfoliating regularly. Make it common to exfoliate your face and body twice a week on specific days. This will help you keep a habit.
An inexpensive yet highly effective body scrubbing is done by mixing sea salts and olive oil. Just a couple of tablespoons of olive oil mixed with sea salt helps to exfoliate these areas on your body and adorn your skin to rewet afterwards. Make sure you do not use this body on your neck or face because the skin is too delicate.
No matter how busy you are with your new baby, take the time to take a shower every day. Having some time for yourself is crucial to your mental health. A daily shower helps keep the skin clean and healthy. If you are worried about wiping your hair by shower every day, keep in mind that your hair does not have to be washed daily.
Part of a good skin care schedule after delivery is massage. During your pregnancy, the skin stretched over the abdomen, but when your baby was delivered, your skin needs to encourage relaxation and return to its normal shape. The best way to get your skin back to normal is to massage your stomach and hips.
Part of taking care of you will also include taking care of your hair. Be careful not to neglect your hair clippings or conditioning. Immediately after delivery, some women experience a significant amount of hair loss or hair or become boring and dry. This is normal after the loss of hormones used to support the pregnancy and made your hair thick and luxurious. This will change within a few months but in the beginning it's a good idea to make your hair cut and maybe even get it colored.
You may think it's hard to take extra minutes a day for yourself, but new mothers find it better to take care of their new children by taking care of themselves and protecting their own mental health.